About coaching and how to shoot a movie
For those who are wondering what keeps us busy, living here in Iten, a tiny village in the highlands of Kenya: let me describe the past few months. Let me not go too much into detail about our family life, raising a one year old daughter, etc. It's great 🙂 but not to describe on this website.
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I also realised that more and more people find this website. In July several athletes (from India, Singapore and the UK) contacted me because they were coming to train in Iten and were looking for a coach. So I coached them. It's always nice to meet and coach athletes, to get to know them, work with them on their goals and see the improvement. After returning to the UK, the British guy managed, due to a combination of altitude and training harder than ever before, to improve his half marathon personal best from 86 to 73 minutes - also breaking his 10K personal best on the way.